3. The Object

You have decided to improve

You have confidence
In all that you do

After adjusting the volume
You will have time to get in the position
You have chosen for relaxing

Now, start looking at the object
I want you to
Keep looking at the object
Start looking at the object
I want you to
Keep looking at the object

Place your arms and hands beside you
So they are not
Touching you
Adjust your legs and feet
So they are not
Touching each other

You will be free at any time
To adjust yourself

But the less you move
The more effectively you can relax

[speed rap]

You will not pass out
Or feel drugged

Start looking at the object
I want you to
Keep looking at the object
Start looking at the object
I want you to
Keep looking at the object

You can just close your eyes
Say your keyword
Smoking
Drinking
Overeating

Smoking

Now, start looking at the object
I want you to
Keep looking at the object
Start looking at the object
I want you to
Keep looking at the object

[speed rap]

And these are my last words
With new knowledge in your unconscious

You will be pleased

Composed by Sir Rock-a-Lot [Mark Oliver Everett aka E] / Playboy Gigolo Bandit [Mickey Petralia]

Transcribed by J. Son